Put butter or oil in a satuee pan

Place on the stove on medium heat

Place the crab pieces in the warm oil or butter,put 1 or 2 cloves of chopped garlic and desired amount of chopped green onions,seasoned with old bay seasoning,when the crab warm thru and green …

Make a rice a day ahead

Sautee chopped onion and choice of your vegetables,add beaten eggs ,stir it until done,add the day old rice with couple of splash of soy sauce and a desired amount of my apricot teriyaki sauce,you can have as a vegetarian dish or you can …

Season your salmon of spices of your choice,sear one side and put in the oven on 400 degrees for 6 to 8 minutes,doneness of your liking,when it's out of the oven pour over your favorite grilling sauces,any of my sauces would work,best is the pineapple one,serve …

Use any of my grilling sauces on any meat

You can marinate couple hrs or overnight

You can finish on the grill or in the oven or on the stove

Sautée your favorite meat,,it can be,chicken,beef,seafood,when it's properly cooked,add desired vegetables,Sautéed until cooked but not overcooked,pour over the desired amount of grilling sauce,stir it all together,serve over rice